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A woman enjoys an apple for a snack, supporting strong teeth and gums.

Dental & Oral Concerns • July 16, 2024

Top Foods for Healthy Gums & Teeth

A healthy smile starts with healthy habits, and that includes a nutritious diet. Like the rest of your body, your teeth and gums need certain vitamins and minerals to stay healthy and strong. Here are some of our Sunshine Dental team’s favourite foods that help contribute to good oral health between teeth cleanings. Raw Fruits…

A relaxed patient sits comfortably in a dentist's chair, ready for teeth cleaning.

Dental & Oral Concerns • July 5, 2024

Do I Really Need a Dental Cleaning?

If you’ve wondered whether dental cleanings are really necessary, you're not alone. Many people question the importance of routine dental visits, especially when everything seems just fine. But they’re more than a quick polish. Dental cleanings are an essential part of preventive healthcare and help protect your teeth, gums, and mouth from serious issues down…

A happy patient holding up a transparent Invisalign aligner for teeth straightening.

Cosmetic Dentistry • June 3, 2024

How Does Invisalign Work?

Have you ever thought about straightening your teeth? Braces aren't the only option. Invisalign can offer a convenient and subtle alternative to traditional metal braces. Why Should I Consider Invisalign? Crooked, crowded, or misaligned teeth can make it difficult to brush and floss properly. Difficulty maintaining your oral hygiene between dental cleanings may also lead…

A young woman brushing her teeth in front of the mirror in a sunlit bathroom.

Dental & Oral Concerns • May 6, 2024

How Long Can You Keep Your Teeth with Periodontal Disease?

Periodontal disease, also known as gum disease, is a chronic inflammatory condition affecting the tissues surrounding teeth. It’s caused by bacteria in plaque and can impact gum and bone health. The good news is, that if your periodontal disease is professionally addressed and treated, you can keep your teeth for life. Regular professional cleanings and…

Cosmetic Dentistry • May 3, 2024

Are Dental Veneers Permanent? Dental Veneer FAQs

Dental veneers can vastly improve the appearance of teeth and can also help protect them from some kinds of surface damage. We’re here to answer your questions about dental veneers so you can decide whether or not they’ll be right for you. With proper oral hygiene and care, porcelain veneers can last from 10 to…

A dentist points to a partial model of teeth and gums with a post that has screws coming out of the top, explaining how a dental implant works. A patient holds the model in their left hand while holding the top of the artificial tooth in their right.

Cosmetic Dentistry • March 25, 2024

Types of Dental Implants

Dental implants are artificial tooth roots surgically placed into the jawbone to provide a foundation for artificial replacement teeth. They function similarly to natural tooth roots and provide a stable, long-term solution for missing teeth. Dental implants offer several benefits over other tooth replacement options, like dentures or bridges, but what you choose depends on…

a dentist wearing scrubs holds up three wooden blocks with images on them. one shows an illustrated cross section of a jaw, one shows a pain medication and the other says "tmj"

Dental & Oral Concerns • March 22, 2024

TMJ: A Body Part You Didn’t Know About Until It Hurt

The joint that connects your lower jawbone to your skull is called the temporomandibular joint, and it is cushioned by cartilage and held together by muscles. The temporomandibular joint is more commonly known as the TMJ. When this joint is working properly, your jaw moves comfortably and smoothly from side to side and up and…

A young smokes a disposable electronic cigarette.

Uncategorized • March 22, 2024

Does Will Vaping Stain Your Teeth?

Vaping has become a popular alternative to smoking traditional cigarettes in recent years. Many people assume it's a safer option for their health, but what about oral health? The reality is that vaping can still have negative effects on your teeth and overall oral health. Some vape liquids contain high levels of nicotine, which can…

A man sitting in a dentist's chair, holding up a mirror and smiling with his dentist in the background

Cosmetic Dentistry • February 22, 2024

Teeth Bonding vs. Veneers: What Are the Differences?

A smile is often one of the first things we notice about someone we meet for the first time. If your smile doesn’t look how you’d like it to, certain cosmetic dental procedures can help you achieve your aesthetic goals. Teeth bonding and veneers are common procedures that help improve the appearance of your teeth.…

A patient undergoes a teeth cleaning, with the dentist diligently brushing her teeth to take care of her oral health

Dental & Oral Concerns • February 9, 2024

How Long Does a Teeth Cleaning Take?

A teeth cleaning with your dentist is typically recommended once every 6 months. However, if you have never had a teeth cleaning before or it has been a while since your last one, you may be curious how long it will take. A handful of factors can determine how long a teeth cleaning can take,…