TMJ Therapy

Find Relief from TMJ Discomfort

If you’re experiencing discomfort in your jaw, face, or neck, you might be dealing with a condition called temporomandibular joint disorder (TMD), commonly referred to as TMJ.

We offer TMJ therapy options like night guards to help alleviate symptoms and restore comfort to your jaw. Whether your symptoms are mild or severe, our team is here to provide a customized treatment plan to help reduce discomfort, improve jaw function, and get you back to feeling your best.

Don’t let TMJ discomfort disrupt your life any longer. Book an appointment with us today and take the first step toward lasting relief.

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What Is TMJ/TMD?

TMD (temporomandibular joint disorder) refers to problems with the jaw joint and the muscles controlling jaw movement. When the TMJ becomes misaligned or injured, it can lead to discomfort in the jaw, face, neck, and even shoulders.

People with TMD often experience difficulty opening their mouth fully, jaw clicking, and stiffness, which can significantly affect their quality of life.

Symptoms of TMD/TMJ

The symptoms of TMD can vary, but they commonly include:

Jaw discomfort or tenderness, especially when chewing
Clicking or popping sounds in the jaw
Difficulty fully opening or closing your mouth
Headaches or migraines
Neck and shoulder discomfort
Earaches or ringing in the ears (tinnitus)
Dizziness or a feeling of imbalance

If you experience any of these symptoms, it may be time to schedule a consultation with our team.

Causes & Risk Factors of TMD/TMJ

Several factors can contribute to the development of TMD, and some people may have more than one risk factor. Common causes include:

Jaw injury
Teeth grinding or clenching
Arthiritis
Stress
Misalignment

Identifying and treating TMD early can help prevent the condition from worsening.

Managing TMD: Our Comprehensive Treatment Approach

We understand how disruptive TMD symptoms can be to your daily life. Our treatment plan focuses on alleviating discomfort and improving jaw function. Our therapies may include:

Nightguards: Custom-made nightguards can be an effective treatment for people who grind their teeth or clench their jaws during sleep. These devices help prevent damage to the teeth and relieve pressure on the TMJ.
Physical therapy & jaw exercises: We may recommend gentle exercises to improve jaw movement and reduce tension.
Lifestyle modifications: Simple changes, such as stress reduction techniques, can significantly impact your TMJ symptoms. We will guide you on adjusting your habits to minimize discomfort.
Medication: In some cases, anti-inflammatory medications or muscle relaxants may be prescribed to reduce discomfort and swelling.
Heat & cold therapy: Applying warm compresses or ice packs to the jaw can provide immediate relief for sore muscles and inflamed joints.

What You Can Do Right Now to Relieve Discomfort

While treatment is ongoing, there are several things you can do at home to manage the discomfort associated with TMD:

Apply heat or cold: A warm compress or ice pack on the jaw can help reduce discomfort and inflammation.
Avoid hard or chewy foods: Eating soft foods can reduce strain on your jaw.
Practice relaxation techniques: Try deep breathing or meditation to reduce stress, which may help ease jaw tension.
Gentle jaw exercises: Move your jaw through gentle exercises to improve mobility and reduce tightness.

Get the Relief You Need—Schedule Your TMJ Consultation Today

If you are dealing with jaw discomfort, persistent headaches, or other symptoms of TMD, Sunshine Dental is here to help. Our compassionate team specializes in TMJ therapy and will work with you to find a solution that brings you lasting relief.

Contact us today to schedule a consultation and take the first step toward a discomfort-free smile.

Request Appointment